This technique, theorized by biologist Jon Kabat-Zinn, is being used in companies to increase concentration, improve performance and create positive working conditions for employees. Here are some main exercises
Lifestyle
Businesses and citizens alike are in danger. To counteract this, explains Nicola Bosello of Securbee explains, the first step is to be aware of the problem
The latest edition of Seed & Chips, in Milan, summoned the kids who, with projects and ideas, aim to change the current food system and face the global challenges, as led by the Sustainable Development Goals drawn up by the UN
The themes of repurposing and tourism are among the sustainable startups awarded at the Festival dell’Economia Civile (Civil Economy Festival) in Florence. The three award-winning startups chosen from the ten finalists are Rifò, FairBnB and WeHop
What will the world be like in 2050? What will we eat, how will we travel and what will be our jobs? 2050: A (Fu)turistic Guide for Time Travellers by Cristina Pozzi outlines the world 30 years from now.
The director of Vogue and fashion guru explains in an episode of the series “Go Ask Anna” that the secret is to wear something that expresses your characteristics, without trying to impress the employer. “Your closet won’t do the job for you. What matters is who you are. “Anna Wintour: What to wear to a job interview
He was sworn in as US president on January 20, 2009. After Donald Trump’s victory, the 44th president of the United States now seems to have disappeared from the scene. He appears to be devoting himself to his Obama Foundation, a political training school.
A compulsory subject of study which is taught an hour a week in the Klassens tid , where students learn to help their classmates and compete only with themselves
Not just homes, cars and travel: there are now apps that allow you to save and share in different areas of everyday life
In his Primal leadership – Unleashing the power of Emotional Intelligence , psychologist and journalist Daniel Goleman explains how the art of leadership moves through emotional intelligence
Bitcoin, Silicon Valley, startups: there’s nothing quite like films and TV series to understand what is changing on the job market
If nobody likes school, there must be a reason: it doesn’t stimulate curiosity and mortifies talents, boxing the minds. But change can be possible: the book Creative Schools collects all the good examples of innovative schools in the world. And suggests a path to follow in the name of personalizing learning
Our country should stop selling cars with diesel or petrol engines by 2035 and switch to electric cars. New skills, new professional profiles and more research will be needed
“Psychology and the Good Life”, taught by Laurie Santos at Yale, has become the most popular course in the history of the prestigious American university. Yet there is no shortage of examples in Italy as well
Software developers, engineers and computer scientists will be leading the first phase of creating a virtual reality for avatars. But eventually a detailed world will have to be created, and this will only be possible with architects, designers, mathematicians and many other professional profiles.